How many calories inJapanese Soba Noodles, dry

191 Calories

Quantity

serving (2 oz)

Serving

Fat0.4 g
Carbs42.5 g
Fiber3.7 g
Protein8.2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 191(801 kJ)
% DV*
Total Fat0.4 g1%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat0.1 g
Monounsaturated Fat0.1 g
Cholesterol0 mg0%
Sodium451 mg19%
Total Carbohydrate42.5 g14%
Dietary Fiber3.7 g15%
Sugars1.1 g
Protein8.2 g
Calcium20 mg
Potassium144 mg
Iron2 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 191 Calories of Japanese Soba Noodles, dry?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Japanese Soba Noodles, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.