Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
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Nutrition Facts
|
||
|---|---|---|
| Calories 163 | (681 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 13.2g | 20% |
| Sat. Fat | 2.6g | 13% |
| Cholesterol | 0mg | 0% |
| Sodium | 182mg | 8% |
| Total Carbs. | 9.3g | 3% |
| Dietary Fiber | 0.9g | 3% |
| Sugars | 1.4g | |
| Protein | 4.3g | |
| Calcium | 12.8mg | |
| Potassium | 160.5mg | |
To burn calories, you could do any of the following: 2
The food & exercise diary in the CalorieKing Club makes tracking food and exercise calories simple.
Join now to get a more accurate calculation based on your measurements.

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