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Calories in
Nuts: Cashews, dry roasted w. salt added

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1 star (?) Nutrition Facts
Calories 163 (681 kJ)
% Daily Value 1
Total Fat 13.2g 20%
Sat. Fat 2.6g 13%
Cholesterol 0mg 0%
Sodium 182mg 8%
Total Carbs. 9.3g 3%
Dietary Fiber 0.9g 3%
Sugars 1.4g  
Protein 4.3g  
Calcium 12.8mg  
Potassium 160.5mg  
 

Calorie Breakdown

 

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based off a 35 year old female who is 5'7" and weighs 144lbs.