How many calories inPistachio Nuts, raw
83 Calories
Quantity
oz with shells, yields (0.5 oz)
Serving
Fat | 6.7 g |
---|---|
Carbs | 4.2 g |
Fiber | 1.5 g |
Protein | 3.1 g |
Nutrient values and weights are for edible portion. Non-edible portion: 47% (Shells)
Nutrition Facts
Calories 83 | (349 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 6.7 g | 10% |
Saturated Fat | 0.8 g | 4% |
Polyunsaturated Fat | 2 g | |
Monounsaturated Fat | 3.5 g | |
Cholesterol | 0 mg | 0% |
Sodium | < 1 mg | 0% |
Total Carbohydrate | 4.2 g | 1% |
Dietary Fiber | 1.5 g | 6% |
Sugars | 1.1 g | |
Protein | 3.1 g | |
Calcium | 16 mg | |
Potassium | 154 mg | |
Alcohol | 0 g | |
Iron | < 1 mg | |
Vitamin A | 83 mg | |
Vitamin C | < 1 mg | |
Caffeine | 0 mg |
Calorie Burn Time
How long would it take to burn off 83 Calories of Pistachio Nuts, raw?
- Swimming
7 minutes
- Jogging
10 minutes
- Cycling
13 minutes
- Walking
23 minutes
Calorie Breakdown
Where do the calories in Pistachio Nuts, raw come from?