How many calories inEnglish Walnuts
84 Calories
Quantity
✕
oz with shell, yields (0.5 oz)
Serving
| Fat | 8.3 g |
|---|---|
| Carbs | 1.8 g |
| Fiber | 0.9 g |
| Protein | 1.9 g |
Nutrient values and weights are for edible portion. Non-edible portion: 55% (Shells)
Nutrition Facts
| Calories 84 | (350 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 8.3 g | 13% |
| Saturated Fat | 0.8 g | 4% |
| Polyunsaturated Fat | 6 g | |
| Monounsaturated Fat | 1.1 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | < 1 mg | 0% |
| Total Carbohydrate | 1.8 g | 1% |
| Dietary Fiber | 0.9 g | 3% |
| Sugars | 0.3 g | |
| Protein | 1.9 g | |
| Calcium | 13 mg | |
| Potassium | 56 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 3 mg | |
| Vitamin C | < 1 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 84 Calories of English Walnuts?
- Swimming
7 minutes
- Jogging
10 minutes
- Cycling
13 minutes
- Walking
23 minutes
Calorie Breakdown
Where do the calories in English Walnuts come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.