How many calories inEnglish Walnuts
84 Calories
Quantity
oz with shell, yields (0.5 oz)
Serving
Fat | 8.3 g |
---|---|
Carbs | 1.8 g |
Fiber | 0.9 g |
Protein | 1.9 g |
Nutrient values and weights are for edible portion. Non-edible portion: 55% (Shells)
Nutrition Facts
Calories 84 | (350 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 8.3 g | 13% |
Saturated Fat | 0.8 g | 4% |
Polyunsaturated Fat | 6 g | |
Monounsaturated Fat | 1.1 g | |
Cholesterol | 0 mg | 0% |
Sodium | < 1 mg | 0% |
Total Carbohydrate | 1.8 g | 1% |
Dietary Fiber | 0.9 g | 3% |
Sugars | 0.3 g | |
Protein | 1.9 g | |
Calcium | 13 mg | |
Potassium | 56 mg | |
Alcohol | 0 g | |
Iron | < 1 mg | |
Vitamin A | 3 mg | |
Vitamin C | < 1 mg | |
Caffeine | 0 mg |
Calorie Burn Time
How long would it take to burn off 84 Calories of English Walnuts?
- Swimming
7 minutes
- Jogging
10 minutes
- Cycling
13 minutes
- Walking
23 minutes
Calorie Breakdown
Where do the calories in English Walnuts come from?