Calories in
Offal: Tongue (Beef), simmered
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Nutrition Facts
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|---|---|---|
| Calories 321 | (1341 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 25.2g | 39% |
| Sat. Fat | 9.2g | 46% |
| Trans Fat | 0.9g | |
| Cholesterol | 149mg | 50% |
| Sodium | 73mg | 3% |
| Total Carbs. | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 21.8g | |
| Calcium | 5.7mg | |
| Potassium | 207.9mg | |
Calorie Breakdown
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To burn calories, you could do any of the following: 2
- 89 mins of walking
- 37 mins of jogging
- 27 mins of swimming
- 49 mins of cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
