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  1. Olive Garden /
  2. Other Menu Items /
  3. Dinner Seafood Alfredo

How many calories in Olive Garden Dinner Seafood Alfredo

How many calories should you eat?

1019 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 1019 (4264 kJ)
Calories from fat 468
% Daily Value 1
Total Fat 52g 80%
Sat. Fat 31g 155%
Sodium 2430mg 101%
Total Carbs. 88g 29%
Dietary Fiber 9g 36%
Protein 50g  

How to burn 1019 calories

To burn 1019 calories, you could do any of the following: 2

  • 267 mins walking
  • 117 mins jogging
  • 85 mins swimming
  • 137 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.