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  1. Shoney's /
  2. Other Menu Items /
  3. T-Bone Steak with Sides

How many calories in Shoney's T-Bone Steak with Sides

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1725 calories
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  (?) Nutrition Facts
Calories 1725 (7210 kJ)
Calories from fat 988
% Daily Value 1
Total Fat 109.8g 169%
Sat. Fat 28.9g 145%
Trans Fat 5.2g  
Cholesterol 166mg 55%
Sodium 898mg 37%
Total Carbs. 100g 33%
Sugars 3g  
Protein 74g  
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How to burn 1725 calories

To burn 1725 calories, you could do any of the following: 2

  • 478 mins walking
  • 197 mins jogging
  • 144 mins swimming
  • 263 mins cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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