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  1. Outback Steakhouse /
  2. Other Menu Items /
  3. Herb Roasted Prime Rib (12 oz), without sides

How many calories in Outback Steakhouse Herb Roasted Prime Rib (12 oz), without sides

How many calories should you eat?

1053 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 1053 (4406 kJ)
Calories from fat 774
% Daily Value 1
Total Fat 86g 132%
Sat. Fat 39g 195%
Trans Fat 5.1g  
Cholesterol 263mg 88%
Sodium 1370mg 57%
Total Carbs. 1g < 1%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 69g  

How to burn 1053 calories

To burn 1053 calories, you could do any of the following: 2

  • 275 mins walking
  • 120 mins jogging
  • 88 mins swimming
  • 142 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.