Calories in
Arby's
Other Menu Items: Prime-Cut Chicken Tenders, without sauce
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Recent: Kenny Rogers Roasters, Outback steakhouse, Outback Steakhouse, Chilis Grill Bar, Milk chocolate
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Nutrition Facts
|
||
|---|---|---|
| Calories 365 | (1525 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 16.7g | 26% |
| Sat. Fat | 2.4g | 12% |
| Trans Fat | 0g | |
| Cholesterol | 51mg | 17% |
| Sodium | 1160mg | 48% |
| Total Carbs. | 31.1g | 10% |
| Dietary Fiber | 1.8g | 7% |
| Sugars | 0g | |
| Protein | 20.9g | |
| Calcium | 12mg | |
Calorie Breakdown
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To burn calories, you could do any of the following: 2
- 101 mins of walking
- 42 mins of jogging
- 30 mins of swimming
- 56 mins of cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
