1. Oscar Mayer /
  2. Packaged Meals /
  3. Ham & American Cheese Cracker Stackers Lunchables with Fruit

How many calories in Oscar Mayer Ham & American Cheese Cracker Stackers Lunchables with Fruit

290 calories
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  (?) Nutrition Facts
Calories help 290 (1212 kJ)
Calories from fat help 90
% Daily Value 1
Total Fat help 10g 15%
Sat. Fat help 4g 20%
Trans Fat help 0g  
Cholesterol help 25mg 8%
Sodium 570mg 24%
Total Carbs. help 38g 13%
Dietary Fiber help 2g 8%
Sugars help 20g  
Protein help 12g  
Calcium help 200mg  

How to burn 290 calories2

  • 76 mins walking
  • 33 mins jogging
  • 24 mins swimming
  • 39 mins cycling
Nutritional analysis includes: dole pineapple tidbits in 100% fruit juice, lean ham-water added, kraft american cheese, crackers made with 5g whole grain per serving, chocolate crispy rice treat
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.