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  1. Trader Joe's /
  2. Packaged Meals /
  3. Macaroni and Cheese, prepared as directed

How many calories in Trader Joe's Macaroni and Cheese, prepared as directed

How many calories should you eat?

360 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 360 (1505 kJ)
Calories from fat 117
% Daily Value 1
Total Fat 13g 20%
Sat. Fat 8g 40%
Cholesterol 35mg 12%
Sodium 650mg 27%
Total Carbs. 49g 16%
Sugars 3g  
Protein 11g  
Calcium 150mg  

How to burn 360 calories2

  • 94 mins walking
  • 41 mins jogging
  • 30 mins swimming
  • 48 mins cycling

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Nutritional analysis is for product prepared as directed using 2 tablespoons butter and 1/4 cup low-fat milk.
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.