1. Betty Crocker /
  2. Packaged Meals /
  3. Tuna Helper Classic Creamy Broccoli, prepared as directed

How many calories in Betty Crocker Tuna Helper Classic Creamy Broccoli, prepared as directed

260 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 260 (1087 kJ)
Calories from fat help 90
% Daily Value 1
Total Fat help 10g 15%
Sat. Fat help 3g 15%
Trans Fat help 1.5g  
Cholesterol help 25mg 8%
Sodium 780mg 33%
Total Carbs. help 29g 10%
Dietary Fiber help 1g 4%
Sugars help 6g  
Protein help 15g  
Calcium help 100mg  

How to burn 260 calories2

  • 68 mins walking
  • 30 mins jogging
  • 22 mins swimming
  • 35 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.