Calories in

Pasta, Spaghetti, Macaroni: Protein fortified, cooked

Pasta, Spaghetti, Macaroni: Protein fortified, cooked has 189 calories, 0.2g of fat and 36.5g of carbs in each cup, small shells (4.1 oz).

Serving Size: x

Nutrition Facts
Calories 189 (788 kJ)
    % DV 1
Total Fat 0.2g 0%
Sat. Fat 0g 0%
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbs. 36.5g 12%
Dietary Fiber 2.3g 9%
Protein 9.3g  
Calcium 11.5mg  
Potassium 48.3mg  

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Want to burn these calories?

To burn the calories in Pasta, Spaghetti, Macaroni: Protein fortified, cooked, you could do any of the following:2

  • 52 mins of walking
  • 22 mins of jogging
  • 16 mins of swimming
  • 29 mins of cycling

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2 Based off a 35 year old female who is 5'7" and weighs 144lbs.

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1 Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.