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  3. Coconut Cream Mix (no-bake type), prepared

How many calories in Coconut Cream Mix (no-bake type), prepared

259 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 259 (1085 kJ)
Calories from fat help 149
% Daily Value 1
Total Fat help 16.5g 25%
Sat. Fat help 8.4g 42%
Cholesterol help 22mg 7%
Sodium 309mg 13%
Total Carbs. help 26.8g 9%
Dietary Fiber help 0.5g 2%
Protein help 2.6g  
Calcium help 67.7mg  
Potassium 132.5mg  

How to burn 259 calories2

  • 68 mins walking
  • 30 mins jogging
  • 22 mins swimming
  • 35 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.