Start Losing

Want to lose weight? Get the tools that work!

  1. Average All Brands /
  2. Pies & Tarts /
  3. Coconut Cream Mix (no-bake type), prepared

How many calories in Coconut Cream Mix (no-bake type), prepared

How many calories should you eat?

259 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
  (?) Nutrition Facts
Calories 259 (1085 kJ)
Calories from fat 149
% Daily Value 1
Total Fat 16.5g 25%
Sat. Fat 8.4g 42%
Cholesterol 22mg 7%
Sodium 309mg 13%
Total Carbs. 26.8g 9%
Dietary Fiber 0.5g 2%
Protein 2.6g  
Calcium 67.7mg  
Potassium 132.5mg  

How to burn 259 calories2

  • 68 mins walking
  • 30 mins jogging
  • 22 mins swimming
  • 35 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more

The CalorieKing Weight Control Program

Expert help, awesome tools and community support.

You've got nothing to lose except weight!


Start Today

The CalorieKing Calorie, Fat & Carbohydrate Counter

Available on Kindle! Fully searchable, indexed
and zoomable text size.

1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.