Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
Recent: Kenny Rogers Roasters, Outback steakhouse, Outback Steakhouse, Chilis Grill Bar, Milk chocolate
![]()
(?)
Nutrition Facts
|
||
|---|---|---|
| Calories 404 | (1691 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 20.6g | 32% |
| Sat. Fat | 3.1g | 16% |
| Cholesterol | 0mg | 0% |
| Sodium | 479mg | 20% |
| Total Carbs. | 54.5g | 18% |
| Dietary Fiber | 3.3g | 13% |
| Protein | 3.8g | |
| Calcium | 28.2mg | |
| Potassium | 83.2mg | |
To burn calories, you could do any of the following: 2
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
Join now to get a more accurate calculation based on your measurements.

The world's largest diabetes research center, diabetes clinic, and provider of diabetes education.