Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
Recent: Yogurt, Coffee, Dairy queen, Bagel, Fruit
| Nutrition Facts | ||
|---|---|---|
| Calories 291 | (1216 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 9.7g | 15% |
| Sat. Fat | 4g | 20% |
| Cholesterol | 19mg | 6% |
| Sodium | 741mg | 31% |
| Total Carbs. | 36g | 12% |
| Dietary Fiber | 2.4g | 10% |
| Protein | 15.4g | |
To burn calories, you could do any of the following: 2
The food & exercise diary in the CalorieKing Club makes tracking food and exercise calories simple.
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