Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
| Nutrition Facts | ||
|---|---|---|
| Calories 487 | (2036 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 24.8g | 38% |
| Sat. Fat | 9.1g | 46% |
| Cholesterol | 77mg | 26% |
| Sodium | 1410mg | 59% |
| Total Carbs. | 34g | 11% |
| Dietary Fiber | 2.3g | 9% |
| Protein | 32g | |
To burn calories, you could do any of the following: 2
The food & exercise diary in the CalorieKing Club makes tracking food and exercise calories simple.
Join now to get a more accurate calculation based on your measurements.

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