How many calories inOil Popped White Popcorn

55 Calories

Quantity

cup (0.4 oz)

Serving

Fat3.1 g
Carbs6.3 g
Fiber1.1 g
Protein1 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 55(230 kJ)
% DV*
Total Fat3.1 g5%
Saturated Fat0.5 g3%
Polyunsaturated Fat1.5 g
Monounsaturated Fat0.9 g
Cholesterol0 mg0%
Sodium97 mg4%
Total Carbohydrate6.3 g2%
Dietary Fiber1.1 g4%
Protein1 g
Calcium1 mg
Potassium25 mg
Iron< 1 mg
Vitamin A1 mg
Vitamin C< 1 mg

Calorie Burn Time

How long would it take to burn off 55 Calories of Oil Popped White Popcorn?

  • Swimming

    5 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    15 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Oil Popped White Popcorn come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.