Calories in
Rice: Brown, long-grain, cooked

Rice: Brown, long-grain, cooked has 216 calories, 1.8g of fat and 44.9g of carbs in each cup (6.9 oz).

Serving Size: x

Nutrition Facts
Calories 216 (905 kJ)
    % DV 1
Total Fat 1.8g 3%
Sat. Fat 0.4g 2%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbs. 44.9g 15%
Dietary Fiber 3.5g 14%
Sugars 0.7g  
Protein 5g  
Calcium 19.5mg  
Potassium 83.9mg  

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  • 25 mins of jogging
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  • 33 mins of cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based off a 35 year old female who is 5'7" and weighs 144lbs.