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  1. Average All Brands /
  2. Rice /
  3. Long Grain White Rice, cooked without salt

How many calories in Long Grain White Rice, cooked without salt

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205 calories
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  (?) Nutrition Facts
Calories 205 (858 kJ)
Calories from fat 4
% Daily Value 1
Total Fat 0.4g < 1%
Sat. Fat 0.1g < 1%
Cholesterol 0mg 0%
Sodium 2mg < 1%
Total Carbs. 44.5g 15%
Dietary Fiber 0.6g 3%
Sugars < 0.1g  
Protein 4.3g  
Calcium 15.8mg  
Potassium 55.3mg  

How to burn 205 calories2

  • 54 mins walking
  • 24 mins jogging
  • 17 mins swimming
  • 28 mins cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.