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How many calories in Cosi Salads: Cosi, Signature, with Sherry Shallot Vinaigrette
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The CalorieKing Weight Loss Program
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| (?) Nutrition Facts | ||
|---|---|---|
| Calories 627 | (2621 kJ) | |
| Calories from fat 405 | ||
| % Daily Value 1 | ||
| Total Fat | 45g | 69% |
| Sat. Fat | 5g | 25% |
| Trans Fat | 0g | |
| Cholesterol | 32mg | 11% |
| Sodium | 686mg | 29% |
| Total Carbs. | 46g | 15% |
| Dietary Fiber | 7g | 28% |
| Sugars | 19g | |
| Protein | 14g | |
| Calcium | 320mg | |
How to burn 627 calories
To burn 627 calories, you could do any of the following: 2
- 174 mins walking
- 72 mins jogging
- 52 mins swimming
- 96 mins cycling
Lose weight by recording food calories and exercise
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
Try our Diary for free- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
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