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  1. International House of Pancakes (IHOP) /
  2. Salads /
  3. Crispy Chicken Salad with Fried Chicken

How many calories in International House of Pancakes (IHOP) Crispy Chicken Salad with Fried Chicken

How many calories should you eat?

1459 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 1459 (6103 kJ)
Calories from fat 855
% Daily Value 1
Total Fat 95g 146%
Sat. Fat 28g 140%
Trans Fat 0.5g  
Cholesterol 375mg 125%
Sodium 2090mg 87%
Total Carbs. 93g 31%
Dietary Fiber 10g 40%
Sugars 32g  
Protein 63g  

How to burn 1459 calories

To burn 1459 calories, you could do any of the following: 2

  • 382 mins walking
  • 167 mins jogging
  • 121 mins swimming
  • 196 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.