Calories in
Wendy's
Salads: Garden Sensations, Mandarin Chicken, with Almonds, Crispy Noodles & Dressing
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Recent: Wendy's, Mcdonald's, Macdonald, Applebees, Chili's
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Nutrition Facts
|
||
|---|---|---|
| Calories 540 | (2257 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 25g | 38% |
| Sat. Fat | 3g | 15% |
| Trans Fat | 0.5g | |
| Cholesterol | 65mg | 22% |
| Sodium | 1260mg | 53% |
| Total Carbs. | 50g | 17% |
| Dietary Fiber | 5g | 20% |
| Sugars | 31g | |
| Protein | 31g | |
| Calcium | 100mg | |
| Potassium | 840mg | |
Calorie Breakdown
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- 62 mins of jogging
- 45 mins of swimming
- 82 mins of cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based off a 35 year old female who is 5'7" and weighs 144lbs.