CalorieKing - Calories in On The Border Salads: Grande Taco, with Chicken, without dressing, as served

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How many calories in On The Border Salads: Grande Taco, with Chicken, without dressing, as served

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1190 calories
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(?) Nutrition Facts
Calories 1190	(4974 kJ)
Calories from fat 666
% Daily Value 1
Total Fat	74g	114%
Sat. Fat	28g	140%
Sodium	2160mg	90%
Total Carbs.	80g	27%
Dietary Fiber	13g	52%
Protein	53g

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How to burn 1190 calories

To burn 1190 calories, you could do any of the following: ²

330 mins walking
136 mins jogging
99 mins swimming
182 mins cycling

Lose weight by recording food calories and exercise

The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.

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1: Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2: Based on a 35 year old female who is 5'7" and weighs 144lbs.

Calorie, Fat & Carbohydrate Counter 2012

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