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  1. Perkins Restaurant & Bakery /
  2. Salads /
  3. Honey Mustard Chicken Crunch Salad, with Honey Mustard Dressing

How many calories in Perkins Restaurant & Bakery Honey Mustard Chicken Crunch Salad, with Honey Mustard Dressing

How many calories should you eat?

1189 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 1189 (4974 kJ)
Calories from fat 693
% Daily Value 1
Total Fat 77g 118%
Sat. Fat 21g 105%
Trans Fat 0g  
Cholesterol 155mg 52%
Sodium 2260mg 94%
Total Carbs. 81g 27%
Dietary Fiber 6g 24%
Sugars 35g  
Protein 46g  
Calcium 250mg  

How to burn 1189 calories

To burn 1189 calories, you could do any of the following: 2

  • 311 mins walking
  • 136 mins jogging
  • 99 mins swimming
  • 160 mins cycling

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Nutritional analysis includes: bacon, breaded chicken tenderloins, green bell peppers, honey mustard dressing, yellow onions, fresh baked parkerhouse dinner roll, hearts & hearts salad mix, shredded mild cheddar cheese, shredded monterey jack cheese, diced tomatoes & whipped butter blend.
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.