Start Losing

Want to lose weight? Get the tools that work!

  1. Average All Brands /
  2. Salads /
  3. Mixed vegetable tossed, without dressing

How many calories in Mixed vegetable tossed, without dressing

How many calories should you eat?

17 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
  (?) Nutrition Facts
Calories 17 (70 kJ)
Calories from fat 1
% Daily Value 1
Total Fat < 0.1g < 1%
Sat. Fat < 0.1g < 1%
Cholesterol 0mg 0%
Sodium 27mg 1%
Total Carbs. 3.3g 1%
Protein 1.3g  
Calcium 13.5mg  
Potassium 178.9mg  

How to burn 17 calories2

  • 4 mins walking
  • 2 mins jogging
  • 1 mins swimming
  • 2 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more

The CalorieKing Weight Control Program

Expert help, awesome tools and community support.

You've got nothing to lose except weight!

Start Today

The CalorieKing Calorie, Fat & Carbohydrate Counter

Available on Kindle! Fully searchable, indexed
and zoomable text size.

'Cup' weighs approximately 7 oz. Suggested choice of vegetables such as lettuce, spinach, celery, cress, dandelion greens, onion, radish, bell pepper, sprouts, shallots, zucchini, broccoli, cauliflower.
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.