How many calories inRyan's Orzo Pasta Salad with Feta Cheese & Dressing

150 Calories

Quantity

spoon (3.5 oz)

Serving

Fat8 g
Carbs17 g
Fiber2 g
Protein4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 150(627 kJ)
% DV*
Total Fat8 g12%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol6 mg2%
Sodium440 mg18%
Total Carbohydrate17 g6%
Dietary Fiber2 g8%
Sugars3 g
Protein4 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 150 Calories of Ryan's Orzo Pasta Salad with Feta Cheese & Dressing?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ryan's Orzo Pasta Salad with Feta Cheese & Dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.