How many calories inTrader Joe's Romaine, Endive, Walnut & Gorgonzola, no Dressing

295 Calories

Quantity

container (8 oz)

Serving

Fat24 g
Carbs10 g
Fiber4 g
Protein14 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 295(1233 kJ)
% DV*
Total Fat24 g37%
Saturated Fat8 g40%
Trans Fat0 g
Cholesterol30 mg10%
Sodium640 mg27%
Total Carbohydrate10 g3%
Dietary Fiber4 g16%
Sugars2 g
Protein14 g
Calcium250 mg
Alcohol0 g
Iron3 mg
Vitamin A2000 mg
Vitamin C24 mg

Calorie Burn Time

How long would it take to burn off 295 Calories of Trader Joe's Romaine, Endive, Walnut & Gorgonzola, no Dressing?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    45 minutes

  • Walking

    82 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Trader Joe's Romaine, Endive, Walnut & Gorgonzola, no Dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.