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How many calories in LaRosa's Pizzeria Tuna Salad Plate, without bread or dressing
| (?) Nutrition Facts | ||
|---|---|---|
| Calories 310 | (1296 kJ) | |
| Calories from fat 153 | ||
| % Daily Value 1 | ||
| Total Fat | 17g | 26% |
| Sat. Fat | 4.5g | 23% |
| Cholesterol | 90mg | 30% |
| Sodium | 1190mg | 50% |
| Total Carbs. | 13g | 4% |
| Dietary Fiber | 3g | 12% |
| Protein | 23g | |
How to burn 310 calories2
- 81 mins walking
- 35 mins jogging
- 26 mins swimming
- 42 mins cycling
Tracking carbs?
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.