How many calories in LaRosa's Pizzeria Tuna Salad Plate, without bread or dressing
310
calories
| (?) Nutrition Facts | ||
|---|---|---|
| Calories help 310 | (1296 kJ) | |
| Calories from fat help 153 | ||
| % Daily Value 1 | ||
| Total Fat help | 17g | 26% |
| Sat. Fat help | 4.5g | 23% |
| Cholesterol help | 90mg | 30% |
| Sodium | 1190mg | 50% |
| Total Carbs. help | 13g | 4% |
| Dietary Fiber help | 3g | 12% |
| Protein help | 23g | |
How to burn 310 calories2
- 81 mins walking
- 35 mins jogging
- 26 mins swimming
- 42 mins cycling
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.