Calories in
Dole's
Salads: Veggie Pasta Salad Kits, Fresh Makes, Cheddar Bacon Ranch, prepared as directed
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| Nutrition Facts | ||
|---|---|---|
| Calories 370 | (1547 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 22g | 34% |
| Sat. Fat | 4.5g | 23% |
| Trans Fat | 0g | |
| Cholesterol | 25mg | 8% |
| Sodium | 470mg | 20% |
| Total Carbs. | 35g | 12% |
| Dietary Fiber | 3g | 12% |
| Sugars | 5g | |
| Protein | 10g | |
| Calcium | 100mg | |
Calorie Breakdown
Want to burn these calories?
To burn calories, you could do any of the following: 2
- 103 mins of walking
- 42 mins of jogging
- 31 mins of swimming
- 56 mins of cycling
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based off a 35 year old female who is 5'7" and weighs 144lbs.
