Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
| Nutrition Facts | ||
|---|---|---|
| Calories 580 | (2423 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 21.1g | 32% |
| Sat. Fat | 7.9g | 40% |
| Cholesterol | 89mg | 30% |
| Sodium | 1553mg | 65% |
| Total Carbs. | 57.7g | 19% |
| Dietary Fiber | 2.4g | 10% |
| Protein | 42g | |
To burn calories, you could do any of the following: 2
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
Join now to get a more accurate calculation based on your measurements.

The world's largest diabetes research center, diabetes clinic, and provider of diabetes education.