Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
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Nutrition Facts
|
||
|---|---|---|
| Calories 400 | (1672 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 18g | 28% |
| Sat. Fat | 9g | 45% |
| Trans Fat | 0.5g | |
| Cholesterol | 65mg | 22% |
| Sodium | 920mg | 38% |
| Total Carbs. | 34g | 11% |
| Dietary Fiber | 1g | 4% |
| Sugars | 9g | |
| Protein | 19g | |
| Calcium | 100mg | |
To burn calories, you could do any of the following: 2
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
Join now to get a more accurate calculation based on your measurements.

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