Calories in
Wendy's
Sandwiches & Burgers: Chicken Sandwiches, Spicy Chicken
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Nutrition Facts
|
||
|---|---|---|
| Calories 470 | (1965 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 16g | 25% |
| Sat. Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 55mg | 18% |
| Sodium | 1250mg | 52% |
| Total Carbs. | 55g | 18% |
| Dietary Fiber | 2g | 8% |
| Sugars | 7g | |
| Protein | 27g | |
| Calcium | 100mg | |
| Potassium | 500mg | |
Calorie Breakdown
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- 54 mins of jogging
- 39 mins of swimming
- 72 mins of cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based off a 35 year old female who is 5'7" and weighs 144lbs.