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Calories in
Charley's Grilled Subs' Sandwiches & Burgers: Grilled Sub Wraps, Turkey Cheddar Melt

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Nutrition Facts
Calories 520 (2174 kJ)
% Daily Value 1
Total Fat 26.5g 41%
Sat. Fat 9.5g 48%
Trans Fat 0g  
Cholesterol 90mg 30%
Sodium 2320mg 97%
Total Carbs. 22g 7%
Dietary Fiber 2g 8%
Sugars 7g  
Protein 47g  
Calcium 200mg  
 

Calorie Breakdown

 

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  • 59 mins of jogging
  • 43 mins of swimming
  • 79 mins of cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based off a 35 year old female who is 5'7" and weighs 144lbs.