Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
Recent: Chili's, Outback Steakhouse, Wendys, Wendy's, Pasta
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Nutrition Facts
|
||
|---|---|---|
| Calories 290 | (1212 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 13g | 20% |
| Sat. Fat | 4g | 20% |
| Cholesterol | 30mg | 10% |
| Sodium | 1000mg | 42% |
| Total Carbs. | 31g | 10% |
| Dietary Fiber | 1g | 4% |
| Sugars | 3g | |
| Protein | 11g | |
| Calcium | 500mg | |
To burn calories, you could do any of the following: 2
The food & exercise diary in the CalorieKing Club makes tracking food and exercise calories simple.
Join now to get a more accurate calculation based on your measurements.

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