Start Losing

Want to lose weight? Get the tools that work!

  1. Tropical Smoothie Cafe /
  2. Sandwiches & Burgers /
  3. Hummus Veggie, Toasted Wrap, without sides

How many calories in Tropical Smoothie Cafe Hummus Veggie, Toasted Wrap, without sides

How many calories should you eat?

612 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
Nutrition Facts
Calories 612 (2562 kJ)
Calories from fat 228
% Daily Value 1
Total Fat 25.3g 39%
Sat. Fat 7.6g 38%
Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 1705mg 71%
Total Carbs. 78g 26%
Dietary Fiber 8.9g 36%
Sugars 7.2g  
Protein 23.9g  
Calcium 445mg  

How to burn 612 calories2

  • 160 mins walking
  • 70 mins jogging
  • 51 mins swimming
  • 82 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more

The CalorieKing Weight Control Program

Expert help, awesome tools and community support.

You've got nothing to lose except weight!

Start Today

The CalorieKing Calorie, Fat & Carbohydrate Counter

Available on Kindle! Fully searchable, indexed
and zoomable text size.

Nutritional analysis includes:lettuce, garlic herb tortilla, onions, pepper jack cheese, hummus, salsa, southwestern rice
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.