1. Tropical Smoothie Cafe /
  2. Sandwiches & Burgers /
  3. Hummus Veggie, Toasted Wrap, without sides

How many calories in Tropical Smoothie Cafe Hummus Veggie, Toasted Wrap, without sides

612 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 612 (2562 kJ)
Calories from fat help 228
% Daily Value 1
Total Fat help 25.3g 39%
Sat. Fat help 7.6g 38%
Trans Fat help 0g  
Cholesterol help 20mg 7%
Sodium 1705mg 71%
Total Carbs. help 78g 26%
Dietary Fiber help 8.9g 36%
Sugars help 7.2g  
Protein help 23.9g  
Calcium help 445mg  

How to burn 612 calories2

  • 160 mins walking
  • 70 mins jogging
  • 51 mins swimming
  • 82 mins cycling
*
Nutritional analysis includes:lettuce, garlic herb tortilla, onions, pepper jack cheese, hummus, salsa, southwestern rice
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.