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  1. Sub Station /
  2. Sandwiches & Burgers /
  3. #17 Roast Beef, Ham & Cheese Lite Sandwich without cheese or oil

How many calories in Sub Station #17 Roast Beef, Ham & Cheese Lite Sandwich without cheese or oil

Serving Size: x
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303 calories
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Nutrition Facts
Calories 303 (1267 kJ)
Calories from fat 54
% Daily Value 1
Total Fat 6g 9%
Cholesterol 35mg 12%
Sodium 1197mg 50%
Total Carbs. 41g 14%
Protein 21g  
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How to burn 303 calories

To burn 303 calories, you could do any of the following: 2

  • 84 mins walking
  • 35 mins jogging
  • 25 mins swimming
  • 46 mins cycling

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Nutritional analysis includes: Lettuce, Tomato, Onion, Vinegar, Salt, Black Pepper and Oregano
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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