CalorieKing - Calories in Subway Sandwiches & Burgers: Low-Fat Sub on Wheat Bread, Sweet Onion Chicken Teriyaki

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How many calories in Subway Sandwiches & Burgers: Low-Fat Sub on Wheat Bread, Sweet Onion Chicken Teriyaki

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376 calories
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(?) Nutrition Facts
Calories 376	(1570 kJ)
Calories from fat 41
% Daily Value 1
Total Fat	4.5g	7%
Sat. Fat	1.3g	6%
Trans Fat	0g
Cholesterol	50mg	17%
Sodium	902mg	38%
Total Carbs.	58.6g	20%
Dietary Fiber	5g	20%
Sugars	18.5g
Protein	25.5g
Calcium	350.6mg

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How to burn 376 calories

To burn 376 calories, you could do any of the following: ²

104 mins walking
43 mins jogging
31 mins swimming
57 mins cycling

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*: Analysis includes: 9-grain wheat bread, lettuce, tomatoes, onions, green peppers & cucumbers.
1: Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2: Based on a 35 year old female who is 5'7" and weighs 144lbs.

Calorie, Fat & Carbohydrate Counter 2012

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