Calories in
Wendy's
Sandwiches & Burgers: Old Fashioned Burgers, 1/4 lb. Single
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Nutrition Facts
|
||
|---|---|---|
| Calories 470 | (1965 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 21g | 32% |
| Sat. Fat | 8g | 40% |
| Trans Fat | 1g | |
| Cholesterol | 80mg | 27% |
| Sodium | 940mg | 39% |
| Total Carbs. | 43g | 14% |
| Dietary Fiber | 3g | 12% |
| Sugars | 10g | |
| Protein | 27g | |
| Calcium | 100mg | |
| Potassium | 430mg | |
Calorie Breakdown
Want to burn these calories?
To burn calories, you could do any of the following: 2
- 130 mins of walking
- 54 mins of jogging
- 39 mins of swimming
- 72 mins of cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based off a 35 year old female who is 5'7" and weighs 144lbs.
