Calories in
Wendy's
Sandwiches & Burgers: Old Fashioned Burgers, Jr. Bacon Cheeseburger
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Nutrition Facts
|
||
|---|---|---|
| Calories 310 | (1296 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 16g | 25% |
| Sat. Fat | 6g | 30% |
| Trans Fat | 0.5g | |
| Cholesterol | 50mg | 17% |
| Sodium | 670mg | 28% |
| Total Carbs. | 25g | 8% |
| Dietary Fiber | 1g | 4% |
| Sugars | 5g | |
| Protein | 17g | |
| Calcium | 100mg | |
| Potassium | 250mg | |
Calorie Breakdown
Want to burn these calories?
To burn calories, you could do any of the following: 2
- 86 mins of walking
- 35 mins of jogging
- 26 mins of swimming
- 47 mins of cycling
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based off a 35 year old female who is 5'7" and weighs 144lbs.
