|

Calories in
Quizno's Sandwiches & Burgers: Premium Steak Subs, Mesquite Chicken with Bacon, with Cheese & Dressing, regular

Choose a Serving Size:  x

Still counting by hand?

The CalorieKing Program includes our amazing food diary!

Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!

Try the Program for free!

Nutrition Facts
Calories 820 (3428 kJ)
% Daily Value 1
Total Fat 38g 58%
Sat. Fat 12g 60%
Trans Fat 0g  
Cholesterol 105mg 35%
Sodium 1920mg 80%
Total Carbs. 69g 23%
Dietary Fiber 5g 20%
Sugars 7g  
Protein 48g  
 
 

Calorie Breakdown

 

Want to burn these calories?

To burn calories, you could do any of the following: 2

  • 227 mins of walking
  • 94 mins of jogging
  • 68 mins of swimming
  • 125 mins of cycling

The food & exercise diary in the CalorieKing Club makes tracking food and exercise calories simple.

Join now to get a more accurate calculation based on your measurements.

Joslin logo

The world's largest diabetes research center, diabetes clinic, and provider of diabetes education.


1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based off a 35 year old female who is 5'7" and weighs 144lbs.