1. McDonald's /
  2. Sandwiches & Burgers /
  3. Quarter Pounder Burger with Cheese

How many calories in McDonald's Quarter Pounder Burger with Cheese

530 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 530 (2218 kJ)
Calories from fat help 243
% Daily Value 1
Total Fat help 27g 42%
Sat. Fat help 13g 65%
Trans Fat help 1.5g  
Cholesterol help 100mg 33%
Sodium 1090mg 45%
Total Carbs. help 41g 14%
Dietary Fiber help 3g 12%
Sugars help 10g  
Protein help 31g  
Calcium help 150mg  

How to burn 530 calories2

  • 139 mins walking
  • 61 mins jogging
  • 44 mins swimming
  • 71 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.