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How many calories in McAlister's Deli BLT Sandwich, without sides
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| (?) Nutrition Facts | ||
|---|---|---|
| Calories 911 | (3808 kJ) | |
| Calories from fat 576 | ||
| % Daily Value 1 | ||
| Total Fat | 64g | 98% |
| Sat. Fat | 10g | 50% |
| Trans Fat | 0g | |
| Cholesterol | 81mg | 27% |
| Sodium | 1523mg | 63% |
| Total Carbs. | 61g | 20% |
| Dietary Fiber | 2g | 8% |
| Sugars | 3g | |
| Protein | 24g | |
How to burn 911 calories
To burn 911 calories, you could do any of the following: 2
- 253 mins walking
- 104 mins jogging
- 76 mins swimming
- 139 mins cycling
Lose weight by recording food calories and exercise
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
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- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
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