Calories in
McDonald's
Sandwiches & Burgers: Sandwiches, Big Mac
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Nutrition Facts
|
||
|---|---|---|
| Calories 540 | (2257 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 29g | 45% |
| Sat. Fat | 10g | 50% |
| Trans Fat | 1.5g | |
| Cholesterol | 75mg | 25% |
| Sodium | 1040mg | 43% |
| Total Carbs. | 45g | 15% |
| Dietary Fiber | 3g | 12% |
| Sugars | 9g | |
| Protein | 25g | |
| Calcium | 250mg | |
Calorie Breakdown
Want to burn these calories?
To burn calories, you could do any of the following: 2
- 150 mins of walking
- 62 mins of jogging
- 45 mins of swimming
- 82 mins of cycling
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
Join now to get a more accurate calculation based on your measurements.
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based off a 35 year old female who is 5'7" and weighs 144lbs.
