CalorieKing - Calories in Islands Restaurants Sandwiches & Burgers: Sandwiches, Sandpiper

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How many calories in Islands Restaurants Sandwiches & Burgers: Sandwiches, Sandpiper

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1000 calories
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(?) Nutrition Facts
Calories 1000	(4180 kJ)
Calories from fat 459
% Daily Value 1
Total Fat	51g	78%
Sat. Fat	14g	70%
Trans Fat	0.5g
Cholesterol	170mg	57%
Sodium	1980mg	83%
Total Carbs.	72g	24%
Dietary Fiber	3g	12%
Protein	63.5g

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How to burn 1000 calories

To burn 1000 calories, you could do any of the following: ²

277 mins walking
114 mins jogging
83 mins swimming
153 mins cycling

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1: Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2: Based on a 35 year old female who is 5'7" and weighs 144lbs.

Calorie, Fat & Carbohydrate Counter 2012

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