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How many calories in W.G. Grinders Tuna Specialty Grinder Sandwich without Cheese or Dressing or Mayo
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| (?) Nutrition Facts | ||
|---|---|---|
| Calories 620 | (2592 kJ) | |
| Calories from fat 270 | ||
| % Daily Value 1 | ||
| Total Fat | 30g | 46% |
| Sat. Fat | 3.5g | 18% |
| Trans Fat | 0g | |
| Cholesterol | 65mg | 22% |
| Sodium | 1400mg | 58% |
| Total Carbs. | 62g | 21% |
| Dietary Fiber | 3g | 12% |
| Sugars | 4g | |
| Protein | 36g | |
How to burn 620 calories
To burn 620 calories, you could do any of the following: 2
- 172 mins walking
- 71 mins jogging
- 52 mins swimming
- 95 mins cycling
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- includes no cheese, no dressing and no mayo
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
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