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How many calories in Planet Sub BBQ Veggie Sub (6"), without mayonnaise
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| (?) Nutrition Facts | ||
|---|---|---|
| Calories 499 | (2085 kJ) | |
| Calories from fat 161 | ||
| % Daily Value 1 | ||
| Total Fat | 17.9g | 27% |
| Sat. Fat | 9.7g | 48% |
| Cholesterol | 40mg | 13% |
| Sodium | 501mg | 21% |
| Total Carbs. | 42.7g | 14% |
| Dietary Fiber | 3.5g | 14% |
| Sugars | 13.2g | |
| Protein | 29.6g | |
How to burn 499 calories
To burn 499 calories, you could do any of the following: 2
- 138 mins walking
- 57 mins jogging
- 41 mins swimming
- 76 mins cycling
Lose weight by recording food calories and exercise
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
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- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
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