Calories in
Submarina California Subs'
Sandwiches & Burgers: Sub Classics on Wheat Bread (6"), Ham, without condiments or sides
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Recent: Quiznos, Arbys, Panera bread, French fries, Brown rice
| Nutrition Facts | ||
|---|---|---|
| Calories 423 | (1768 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 16.7g | 26% |
| Sat. Fat | 6.7g | 34% |
| Cholesterol | 68mg | 23% |
| Sodium | 2012mg | 84% |
| Total Carbs. | 45.8g | 15% |
| Dietary Fiber | 3.5g | 14% |
| Sugars | 6.8g | |
| Protein | 28.1g | |
Calorie Breakdown
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- 117 mins of walking
- 48 mins of jogging
- 35 mins of swimming
- 65 mins of cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based off a 35 year old female who is 5'7" and weighs 144lbs.