Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
Recent: Baked potato, Cheese, Macdonald, Sushi, Butter
| Nutrition Facts | ||
|---|---|---|
| Calories 438 | (1832 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 16.5g | 25% |
| Sat. Fat | 7.4g | 37% |
| Cholesterol | 72mg | 24% |
| Sodium | 2005mg | 84% |
| Total Carbs. | 45.4g | 15% |
| Dietary Fiber | 3.5g | 14% |
| Sugars | 5.7g | |
| Protein | 33.7g | |
To burn calories, you could do any of the following: 2
The food & exercise diary in the CalorieKing Club makes tracking food and exercise calories simple.
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